Whole Sea Bass in Salt Crust

A Mediterranean fish dish with a herb-lemon filling – perfect for special occasions.

Ingredients

  • 1 sea bass weighing 1–1.5 kg (not scaled)
  • 2 untreated lemons
  • 1 bunch of rosemary
  • 1 bunch of thyme
  • ½ bulb of young garlic
  • 500–600 g coarse sea salt
  • 1 egg white
Whole Sea Bass in Salt Crust

Preparation

1. Prepare Sea Bass: Preheat the oven to 180°C (fan 160°C). Cut the fish on the underside, remove the entrails. Rinse thoroughly inside and out under running water and pat dry.

Prepare Sea Bass

2. Prepare Filling: Wash lemons with hot water and grate. Thinly peel the zest of half a lemon. Cut half a lemon into thin slices, set aside the remaining lemon. Wash herbs, shake dry, and pluck ⅓. Peel garlic and cut into thin slices.

Prepare Filling

3. Mix Salt Crust: Place half of the garlic, lemon zest, lemon juice, and herbs with half of the salt in a blender or food processor. Blend until the salt is light green. Then mix with the remaining salt.

Prepare Salt Crust

4. Stuff Fish and Place on Salt Bed: Whisk egg white in a bowl, mix with salt. Place half of the salt mixture on a baking sheet lined with parchment paper and flatten. Stuff fish with herbs, garlic, and lemon slices and place on top.

Place Fish on Salt Bed

5. Cover with Salt: Evenly distribute the remaining salt mixture over the fish and press firmly.

Fish in Salt Crust

6. Cook Fish: Wrap the salt crust with parchment paper and secure with kitchen twine. Cook in the oven for 20 minutes, then open the paper and bake for another 10 minutes. Carefully break open the crust, remove fillets, and serve.

Finished Fish

Tip

Tip: The sea bass fillets are delicious as an appetizer – then the recipe serves 4 people – or as a light main course. Delicious with it: balsamic beluga lentils and oven-baked pumpkin or fennel-garlic puree with braised tomatoes.

Butch wishes you a good appetite!
Strudel Recipe
 
 
Recipes and photos:
ManuelaRuether

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Frequently Asked Questions about Whole Sea Bass in Salt Crust

How do I prepare a whole sea bass in a salt crust?

Gut the sea bass, fill it with herbs and lemon slices, embed it in coarse sea salt, and bake in the oven. This keeps the fish juicy and flavorful.

Why shouldn't the sea bass be scaled for the salt crust?

The scales protect the fish flesh from the salt and make it easier to remove the skin after cooking.

What side dishes go well with sea bass in a salt crust?

Rosemary potatoes, Mediterranean vegetables, or a fresh salad complement the delicate fish flavor excellently.

How long does the sea bass need to cook in the salt crust?

In a preheated oven at 180 °C, a 1-1.5 kg sea bass requires about 30-40 minutes of cooking time.

Can I reuse the salt crust?

After cooking, the salt absorbs moisture and flavors, so reuse is not recommended.